Beginning on March 1st, I began my first ever Bikram 30 Day Challenge. 30 days later and about 10 lbs lighter, I completed the challenge. What exactly is a 30 Day Challenge, you ask? Well, it is the commitment to doing Bikram Yoga for 30 consecutive days – 26 postures in a room heated to [...]
Archive for April, 2010
Last Month a Yogi Changed My Life
Posted in Uncategorized, tagged yoga on April 7, 2010 | Leave a Comment »


